Turkey, retail parts, wing, meat and skin, raw

per 100 gram

Water66.78g
Energy202.0kcal
Energy846.0kJ
Protein19.53g
Total lipid (fat)13.79g
Ash0.81g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.03g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.02g
Calcium, Ca8.0mg
Iron, Fe0.68mg
Magnesium, Mg17.0mg
Phosphorus, P139.0mg
Potassium, K192.0mg
Sodium, Na67.0mg
Zinc, Zn2.14mg
Copper, Cu0.049mg
Manganese, Mn0.007mg
Selenium, Se18.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.033mg
Riboflavin0.121mg
Niacin5.61mg
Pantothenic acid0.623mg
Vitamin B-60.538mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total46.1mg
Vitamin B-120.91??g
Vitamin B-12, added0.0??g
Vitamin A, RAE30.0??g
Retinol30.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU100.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.1mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D19.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated3.549g
4:00.001g
6:00.0g
8:00.002g
10:00.008g
12:00.045g
14:00.133g
15:00.02g
16:02.431g
17:00.034g
18:00.851g
20:00.013g
22:00.008g
24:00.003g
Fatty acids, total monounsaturated4.641g
14:10.021g
15:10.0g
16:1 undifferentiated0.459g
16:1 c0.451g
16:1 t0.009g
17:10.02g
18:1 undifferentiated4.073g
18:1 c3.939g
18:1 t0.134g
20:10.063g
22:1 undifferentiated0.004g
22:1 c0.002g
22:1 t0.002g
24:1 c0.002g
Fatty acids, total polyunsaturated3.712g
18:2 undifferentiated3.342g
18:2 n-6 c,c3.274g
18:2 CLAs0.026g
18:2 t not further defined0.042g
18:3 undifferentiated0.21g
18:3 n-3 c,c,c (ALA)0.203g
18:3 n-6 c,c,c0.007g
18:40.001g
20:2 n-6 c,c0.021g
20:3 undifferentiated0.015g
20:3 n-30.002g
20:3 n-60.013g
20:4 undifferentiated0.082g
20:5 n-3 (EPA)0.005g
22:40.018g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.187g
Fatty acids, total trans-monoenoic0.145g
Fatty acids, total trans-polyenoic0.042g
Cholesterol84.0mg
Tryptophan0.211g
Threonine0.766g
Isoleucine0.634g
Leucine1.472g
Lysine1.807g
Methionine0.5g
Cystine0.179g
Phenylalanine0.662g
Tyrosine0.603g
Valine0.695g
Arginine1.24g
Histidine0.543g
Alanine1.209g
Aspartic acid1.707g
Glutamic acid2.784g
Glycine1.246g
Proline1.123g
Serine0.788g
Hydroxyproline0.276g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg